Weigh In record (no journal entry) for 25 February 2022
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261.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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990 kcal
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Fat: 36.81g | Prot: 75.66g | Carb: 89.13g.
Breakfast: McDonald's Egg McMuffin. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Salad Dressing, House Salad, J. Scott Foods Mahi Mahi with Blackened Seasoning . Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kraft Wheat Thins Reduced Fat. more...
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steady weight
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