Weigh In record (no journal entry) for 26 February 2022
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143.3 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1743 kcal
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Activities & Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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