Weigh In record (no journal entry) for 25 February 2022
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168.7 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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477 kcal
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Fat: 12.53g | Prot: 18.94g | Carb: 70.60g.
Lunch: Arroz Branco (Cozido), BMH Hambúrguer, Batata Doce Cozida. more...
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losing 2.9 lb a week
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Andrelorinho's weight history
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