Weigh In record (no journal entry) for 06 April 2011
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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2042 kcal
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Fat: 69.80g | Prot: 74.27g | Carb: 286.03g.
Breakfast: Apples, Rolled Oats, Fruit Smoothie Drink. Lunch: Churro with Cinnamon and Sugar, Bean & Cheese Green Burrito. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Sour Cream. Snacks/Other: Milk Chocolate Candies, Brownie. more...
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1888 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, crunches - 5 minutes, Stretching (yoga) - 15 minutes, Conditioning exercise (health club) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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steady weight
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lbrunke's weight history
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