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lbrunke
Journal
31 Mar 11
lbrunke's Journal, 31 March 2011
lbrunke's Profile
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Weigh In record (no journal entry) for 31 March 2011
136.0 lb
Lost so far:
0.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1260 kcal
Fat: 42.23g | Prot: 40.12g | Carb: 189.86g.
Breakfast:
Yellow Sweet Corn, Generic Gravy (Dry), Baked or Fried Coated Chicken Skinless, Fruit Smoothie Drink.
Lunch:
Fruit Smoothie Drink.
Dinner:
12" Medium Pepperoni Pan Pizza.
Snacks/Other:
Diet Green Tea Original, Chips.
more...
1516 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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