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零食
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116.6 lb
Lost so far: 59.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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897 kcal
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Fat: 31.23g | Prot: 69.38g | Carb: 94.08g.
Lunch: 大白菜, 蘑菇, 番茄, 小黃瓜, 綠色椰菜, 生菜, 四季豆, 青椒. Dinner: 煮熟的雞蛋白, 巴沙魚, 毛豆, 中華 板豆腐. Snacks/Other: Sweet N salty, Fix Fogg, 糙米餅. more...
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1294 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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