Weigh In record (no journal entry) for 25 February 2022
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196.6 lb
Lost so far: 9.8 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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605 kcal
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Fat: 38.00g | Prot: 34.00g | Carb: 35.75g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, P.F. Chang's Hot Fish. Lunch: Costco Rotisserie Chicken, Taylor Farms Dill Pickle Chopped Kit. more...
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losing 0.2 lb a week
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Knut13's weight history
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