lindawithguy's Journal, 16 April 2011

210.2 lb Lost so far: 49.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 40.50g | Prot: 42.50g | Carb: 126.00g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: French Fries (Small), Quarter Pounder with Cheese, Plain Sweet Potato, Butter (for Sweet Potato). Snacks/Other: White Cheddar Flavored Rice Cakes. more...

3053 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...