Weigh In record (no journal entry) for 25 February 2022
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203.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1461 kcal
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Fat: 84.18g | Prot: 68.61g | Carb: 106.81g.
Breakfast: Scrambled Egg . Lunch: Dempster's Hot Dog Buns (41g), Schneider's Hot Dog , Cavendish Farms Potato Wedges. Dinner: St-Hubert Sauce BBQ, Chicken Wing (Skin Eaten), Pizza with Meat. Snacks/Other: The Laughing Cow Cheese, Schneider's Pepperettes European Style. more...
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gaining 7.0 lb a week
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