Weigh In record (no journal entry) for 25 February 2022
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136.7 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1566 kcal
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Fat: 27.17g | Prot: 84.45g | Carb: 103.30g.
Breakfast: Agua, Azúcar Morena, Capuchino con Leche Descremada. Lunch: Espárragos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: Bonlac Bonguero Lite, Melocotón ., Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz, Miller Lite 296Ml 10Oz Miller Lite 10Oz. Snacks/Other: Miller Lite 296Ml 10Oz Miller Lite 10Oz, Café con Leche, Rimith Pie de Limón. more...
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gaining 0.0 lb a week
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 Comments
Baje entre 57 y 58 a mediados de pandemia ….. pero en diciembre subí a casi 62 🤦♀️
26 Feb 22 by member: veronicasiervo
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26 Feb 22 by member: veronicasiervo
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