Weigh In record (no journal entry) for 16 April 2011
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192.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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281 kcal
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Fat: 8.31g | Prot: 20.78g | Carb: 30.23g.
Breakfast: Cheddar or Colby Cheese (Lowfat) , Quick Grits, Egg White , Egg. more...
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losing 1.0 lb a week
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