Weigh In record (no journal entry) for 25 February 2022
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162.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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557 kcal
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Fat: 11.26g | Prot: 47.12g | Carb: 72.70g.
Breakfast: Optavia Mocha Blast Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Boiled Egg, Optavia Mocha Blast Shake. Snacks/Other: Optavia Cheesy Buttermilk Cheddar Mac, Banana. more...
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losing 6.3 lb a week
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reinhardt7's weight history
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