Jo-JoHam's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2014:
356 kcal Fat: 3.87g | Prot: 7.13g | Carb: 76.15g.   Breakfast: Sweetened Almond Milk, White Rice (Fat Not Added in Cooking), Bananas, Great Harvest Bread Co Cinnamon Raisin Walnut Bread. more...

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