Weigh In record (no journal entry) for 13 June 2014
|
155.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2014:
|
1140 kcal
|
Fat: 31.68g | Prot: 74.37g | Carb: 150.92g.
Breakfast: Pears, Butter, Einstein Brothers Bagels Plain Bagel. Lunch: Pret a Manger Chorizo and Butterbean Soup. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Kraft Snackables Mozzarella & Cheddar Cheese Twists, Pears, Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Chobani Nonfat Pear Greek Yogurt. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenni_z's weight history
|