Jimbo78255's Journal, 16 April 2011

216.0 lb Lost so far: 35.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 64.99g | Prot: 125.37g | Carb: 72.84g.   Breakfast: Butter, Sour Dough Bread, egg. Lunch: green beans, ground turkey. Dinner: Zucchini, Chicken Breast, Yakisoba. more...

2850 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...