Weigh In record (no journal entry) for 25 February 2022
|
138.2 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
3296 kcal
|
Fat: 91.40g | Prot: 109.91g | Carb: 535.89g.
Lunch: Amul Dark Chocolate, Kitty Sweet Buns, Amul Dark Chocolate, Verka Dahi, Healthkart Multivitamin, Healthkart Fish Oil , Amul Dark Chocolate, Oranges , Sugar, Rice with Peas, Optimum Nutrition Whey Protein, Bananas, Onions , Brown Bread, Tomatoes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pragatrana's weight history
|