Weigh In record (no journal entry) for 25 February 2022
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136.6 lb
Lost so far: 8.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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810 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 143.00g.
Breakfast: McDonald's Hash Brown, McDonald's Chicken McGriddle, McDonald's Sprite (Large). more...
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losing 5.6 lb a week
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savmae's weight history
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