Weigh In record (no journal entry) for 25 February 2022
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158.5 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1221 kcal
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Fat: 70.09g | Prot: 38.34g | Carb: 106.70g.
Breakfast: Café con Leche Semi Descremada. Lunch: Hacendado Fresa o Freson, Hacendado Yogur Griego Natural. Dinner: San Martin Tarta Horneada de Queso con Frambuesa , Longaniza, Patatas Fritas. Snacks/Other: Elgorriaga Galletas Rellenas Con Crema de Chocolate, Hacendado Arándanos Deshidratados, Lipton Rooibos. more...
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losing 0.5 lb a week
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