Weigh In record (no journal entry) for 25 February 2022
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218.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1905 kcal
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Fat: 137.54g | Prot: 117.85g | Carb: 58.58g.
Breakfast: Cuisine Solutions Sous-Vide Egg Bites, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Gilbert's Aloha Chicken Sausage, Aunt Millie's Healthy Goodness Fiber for Light 100% Whole Wheat Bread. Dinner: Ground Pork , Private Selection Pork Belly Bites, Harry & David Milk Chocolate Moose Munch Popcorn. more...
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gaining 0.7 lb a week
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