Weigh In record (no journal entry) for 25 February 2022
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125.0 lb
Lost so far: 1.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1156 kcal
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Fat: 43.57g | Prot: 44.23g | Carb: 150.25g.
Breakfast: Доширак Лапша со Вкусом Курицы, Б.Ю. Александров Брауни. Dinner: Ролл с Огурцом, Яндекс Лавка Удон с Курицей Терияки. Snacks/Other: Сахар, Село Зеленое Молоко 3,2% . more...
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losing 0.8 lb a week
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