Weigh In record (no journal entry) for 16 April 2011
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183.2 lb
Lost so far: 20.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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993 kcal
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Fat: 65.63g | Prot: 67.64g | Carb: 41.66g.
Breakfast: chicken broth, hormel fully cooked bacon, butter, large egg, flax meal. Lunch: cauliflower, broccoli, almonds, chicken. Snacks/Other: atkins chocolate chip bar. more...
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losing 0.6 lb a week
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