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131
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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980 kcal
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Fat: 26.27g | Prot: 62.94g | Carb: 123.81g.
Breakfast: Brown Rice, Part Skim Mozzarella String Cheese Sticks, Activa Light Fat Free Strawberry Yogurt, upstate farms fat free half & half, Coffee (Brewed From Grounds) . Lunch: Tuna in Water (Canned), Vinaigrette Dressing, Apples . Dinner: Sugar Free Banana Fudge Supreme sundae (Jell-O), Classic Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Kathy LaCourse's weight history
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