Weigh In record (no journal entry) for 06 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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785 kcal
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Fat: 31.97g | Prot: 42.98g | Carb: 83.26g.
Breakfast: Scrambled Egg. Lunch: Fruit on the Bottom Yogurt - Strawberry, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Lettuce Salad with Assorted Vegetables, Cookie, Pizza with Meat. Snacks/Other: Fudgesicle Pops (No Sugar Added). more...
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Kathy LaCourse's weight history
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