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TKs Girl
Journal
16 Apr 11
TKs Girl's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
123.2 lb
Lost so far:
9.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
1126 kcal
Fat: 47.50g | Prot: 47.50g | Carb: 132.50g.
Breakfast:
VANILLA CHAI TEA, Women's One A Day multivitamins.
Lunch:
Belgian Chocolate Seashells, Pretzel Sticks, Chicken Wings.
Dinner:
Cake Ball, Corn Thins Tasty Cheese, Chicken Chile Verse Burritos.
more...
1532 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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