ChE99's Journal, 13 June 2014

158.2 lb Lost so far: 17.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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3045 kcal

Fat: 144.85g | Prot: 84.10g | Carb: 251.01g.   Lunch: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Dinner: Baja Fresh Mexican Grill Nachos - Cheese, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Best Choice Hearth Baked 5 Cheese Garlic Bread, Yellow Tail Merlot, Yellow Tail Merlot, Yellow Tail Merlot. more...

2147 kcal

Activities & Exercise: Driving - 15 minutes, Shopping - 30 minutes, Sitting - 10 hours, Standing - 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...