Weigh In record (no journal entry) for 25 February 2022
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127.0 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1294 kcal
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Fat: 38.30g | Prot: 49.77g | Carb: 190.09g.
Breakfast: Céréal Kokos Koekjes zonder Suikers, Boni Gesneden Brioche, Women's Best Vegan Protein Cookies & Cream, Water. Lunch: Boni Gesneden Brioche, AH Basic Sandwich, Knorr Tomatensoep Suprême. Dinner: Witte Rijst, Champignons, Sojasaus (Shoyu). Snacks/Other: Maltesers Maltesers. more...
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losing 2.6 lb a week
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