Weigh In record (no journal entry) for 16 April 2011
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367.0 lb
Lost so far: 25.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2203 kcal
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Fat: 81.22g | Prot: 88.18g | Carb: 282.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts, Buttery Ready Rice. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: BLUE BELL Banana Split Icecream, No Sugar Added Mandarin Oranges. more...
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losing 1.0 lb a week
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