Weigh In record (no journal entry) for 25 February 2022
|
190.9 lb
Lost so far: 9.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2022:
|
393 kcal
|
Fat: 18.75g | Prot: 9.75g | Carb: 40.42g.
Breakfast: Cherry Tomatoes, Nestle Cremora Coffee Creamer, Nescafe Classic, Simply Delish Suki, Yellow Sweet Corn, Pick n Pay Julienne Stir Fry, Pick n Pay Julienne Stir Fry, Scrambled Egg . more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaoetsiN's weight history
|