Weigh In record (no journal entry) for 25 February 2022
|
197.8 lb
Lost so far: 57.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
932 kcal
|
Fat: 43.63g | Prot: 17.53g | Carb: 124.96g.
Lunch: Bread. Dinner: Deep Fried Potato French Fries (from Fresh), Denny Sweet and Sour Cook-in Sauce. Snacks/Other: Daisy Jamfruity. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmeliaJonck's weight history
|