clgaiao's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
237.0 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
298 kcal Fat: 9.90g | Prot: 5.72g | Carb: 50.01g.   Breakfast: Mel, Laranjas, Pingo Doce Manteiga Pasteurizada Dos Açores com Sal, Pão de Mistura Torrado, Chá (Infusão), Buondi Café com Açúcar . more...
135 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.6 lb a week

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