Weigh In record (no journal entry) for 13 June 2014
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136.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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340 kcal
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Fat: 10.48g | Prot: 8.43g | Carb: 53.58g.
Breakfast: General Mills Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . Snacks/Other: Meat Loaf Made with Beef, Orange Sherbet. more...
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gaining 3.5 lb a week
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