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Nouf
Journal
16 Apr 11
Nouf's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 April 2011:
169 kcal
Fat: 0.26g | Prot: 1.74g | Carb: 44.83g.
Dinner:
cabbage, dates.
more...
1715 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Sitting - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
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