Weigh In record (no journal entry) for 16 April 2011
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1503 kcal
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Fat: 55.72g | Prot: 77.91g | Carb: 181.13g.
Breakfast: large egg white, 2% milk, Honey bunches of oats with almonds. Lunch: chili, arbys junior roast beef. Snacks/Other: cake. more...
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losing 1.4 lb a week
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musical_jackass's weight history
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