Weigh In record (no journal entry) for 25 February 2022
|
152.6 lb
Lost so far: 17.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
214 kcal
|
Fat: 15.55g | Prot: 2.87g | Carb: 15.50g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Arnott's Cruskits Light. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|