T2001j's Journal, 16 April 2011

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Weigh In record (no journal entry) for 16 April 2011

182.0 lb Lost so far: 27.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:

707 kcal

Fat: 20.31g | Prot: 26.20g | Carb: 106.26g. Lunch: Citrus Flavored Soda. Dinner: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Chicken Noodle Soup. Snacks/Other: Baked Cheddar and Sour Cream Flavored Potato Crisps . more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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T2001j's Journal, 16 April 2011

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