Weigh In record (no journal entry) for 24 February 2022
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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861 kcal
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Fat: 62.85g | Prot: 55.43g | Carb: 19.35g.
Breakfast: Lancewood White Cheddar Cheese. Lunch: Eskort Smoked Russian . Afternoon Tea: We Love Low Carb Burger Bun. Dinner: Clover Butro, Tomatoes, Bacon, Avocados , Woolworths Sirloin Steak. more...
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losing 3.9 lb a week
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