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14.0% grasa
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162.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1427 kcal
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Fat: 69.53g | Prot: 64.19g | Carb: 131.92g.
Breakfast: Lider Maní sin Sal, Colun Yoghurt Batido Natural Light, Colun Queso Ranco Laminado, American Classic Pancake Syrup Regular, Great Value Homestyle Waffles. Lunch: Chuleta de Cerdo Frita, Cuisine & Co Helado Cookies & Cream, Kardámili Aceite de Oliva Extra Virgen Classic, Tomates Rojos, Arroz Blanco (de Grano Medio, Cocido). more...
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steady weight
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 Comments
poquísimo!! a seguir dándole 💪 dame consejos aparte del déficit calorico x fiss , yo hago ejercicio con pesas y cardio pero me cuesta comer mis porciones
27 Feb 22 by member: Rocioooooooo20
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