Weigh In record (no journal entry) for 24 February 2022
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295.0 lb
Lost so far: 15.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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266 kcal
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Fat: 8.39g | Prot: 10.37g | Carb: 37.97g.
Breakfast: American Cheese, Master English Muffin Toasting Bread, Simply Potatoes Diced Potatoes with Onion. more...
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steady weight
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harguthg's weight history
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