Weigh In record (no journal entry) for 24 February 2022
|
241.5 lb
Lost so far: 23.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2022:
|
1202 kcal
|
Fat: 104.52g | Prot: 43.12g | Carb: 18.01g.
Breakfast: Publix Egg Salad, Wholly Guacamole Spicy Wholly Guacamole Minis, Kroger Fully Cooked Traditional Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Butter . Dinner: Publix Egg Salad. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jopenn's weight history
|