Weigh In record (no journal entry) for 24 February 2022
|
216.6 lb
Lost so far: 16.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2022:
|
473 kcal
|
Fat: 31.79g | Prot: 32.31g | Carb: 16.31g.
Breakfast: Pulled Pork. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Dinner: Great Value Pepperoni, Clover Valley String Cheese. Snacks/Other: Monster Beverage Monster Energy Ultra Paradise, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DumBunny's weight history
|