Weigh In record (no journal entry) for 24 February 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2022:
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2723 kcal
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Fat: 59.39g | Prot: 50.55g | Carb: 329.80g.
Breakfast: Trader Joe's Pesto Pizza, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Screwdriver, Open Nature Veggie Sticks, Quinoa (Cooked), Black Beans (Canned), Corn, Better than Bouillon Vegetable Base, Garden of Eatin' red hot blue chips, Onions, Olive Oil. Dinner: Screwdriver, Mustard, Meijer Soft Pretzel Nuggets, Prosecco. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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