Weigh In record (no journal entry) for 24 February 2022
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184.5 lb
Lost so far: 17.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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4937 kcal
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Fat: 257.95g | Prot: 106.05g | Carb: 579.66g.
Breakfast: Hot Dog Wieners, Hot Dog Buns, Mango, Krispy Kreme Original Glazed Doughnut, Coffee. more...
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steady weight
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rocky rockman's weight history
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