Weigh In record (no journal entry) for 24 February 2022
|
261.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2022:
|
1170 kcal
|
Fat: 33.50g | Prot: 133.00g | Carb: 84.00g.
Lunch: Taco Bell Soft Taco Supreme - Beef . Dinner: Applebee's Grilled Chicken Breast, Zoe's Kitchen Greek Chicken Pita. Snacks/Other: Kraft Wheat Thins Reduced Fat. more...
|
losing 19.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|