Weigh In record (no journal entry) for 24 February 2022
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137.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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885 kcal
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Fat: 53.00g | Prot: 29.00g | Carb: 68.00g.
Breakfast: Jack Link's Jalapeño Sizzle Beef Stick & Cheese, Red Bull Red Bull Sugar Free (16 oz), Frito-Lay Munchies Nacho Cheese Sandwich Crackers. Lunch: Starbucks Salted Caramel Cream Cold Brew (Venti), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. more...
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losing 5.6 lb a week
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savmae's weight history
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