831sanchez's Journal, 24 February 2022

starting weight again

275.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 29.00g | Prot: 62.00g | Carb: 112.00g.   Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Tyson Foods Air Fried Chicken Breast Strips, Marketside Vegetable Medley. Dinner: Tyson Foods Air Fried Chicken Breast Strips, Marketside Vegetable Medley. Snacks/Other: Great Value Organic Stir Peanut Butter Creamy, Quaker Rice Cakes - Lightly Salted. more...

3523 kcal

Activities & Exercise: Pedalling - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...