Weigh In record (no journal entry) for 13 June 2014
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213.8 lb
Lost so far: 12.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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368 kcal
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Fat: 1.81g | Prot: 5.66g | Carb: 92.46g.
Lunch: Jabłko, Rzodkiewka, Marchewki, Banan, Czerwona Papryka. more...
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gaining 6.2 lb a week
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