mbenoit43's Journal, 15 April 2011

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Weigh In record (no journal entry) for 15 April 2011

216.0 lb Lost so far: 33.3 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

1445 kcal

Fat: 70.06g | Prot: 54.14g | Carb: 147.52g. Breakfast: yoplait greek yogurt. Lunch: mccain smiles. Snacks/Other: shortbread cookies, white cheddar cheese curds shullsburg classics, pop chips. more...

2901 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 233.1 lb a week

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mbenoit43's Journal, 15 April 2011

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