Weigh In record (no journal entry) for 15 April 2011
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137.0 lb
Lost so far: 14.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1620 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Stretching (yoga) - 15 minutes. more...
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steady weight
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lithkl's weight history
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