Weigh In record (no journal entry) for 15 April 2011
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172.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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925 kcal
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Fat: 64.23g | Prot: 50.02g | Carb: 38.62g.
Breakfast: Coffee, Ground Beef, Butter, Broccoli. Dinner: Cheeseburger Protein Style. Snacks/Other: Fudge Shoppe Grasshopper, Samoa. more...
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losing 0.4 lb a week
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