Weigh In record (no journal entry) for 12 June 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2014:
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1883 kcal
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Fat: 53.11g | Prot: 62.36g | Carb: 297.49g.
Breakfast: Mott's Original 100% Apple Juice, Bananas, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Bananas, Kroger Deli Sliced Mesquite Turkey Breast, American Cheese, Nature's Pride Honey Wheat Bread. Dinner: Old Orchard Healthy Balance Apple Juice, Bananas, Watermelon, Strawberries, Fajita with Chicken and Vegetables. Snacks/Other: Old Orchard Healthy Balance Apple Juice, Smartfood Delight White Cheddar Popcorn, Voortman Coconut Delight Cookies. more...
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1625 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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